Seniors Over 60: Never Eat Avocado This Way After 60 – 6 Dangerous Mistakes

Seniors Over 60: Never Eat Avocado This Way After 60 – 6 Dangerous Mistakes

351,565 views Aug 16, 2025 #LongevityTips #SeniorHealthTips #SeniorWellness

If you love avocado and are over 60, you might be surprised to learn that the way you eat it could be harming your health.

In this crucial video, Dr. William Li uncovers 6 common avocado mistakes that seniors often make, which can affect digestion, weight, heart health, and even increase disease risk.

Avocados are celebrated as a “superfood,” but consuming them incorrectly can reduce their benefits or even create hidden health risks.

Dr. Li explains exactly what to avoid and how to enjoy this nutritious fruit safely.