Heart Food video
Dr. Pradip Jamnadas reveals the 6 scientifically-backed foods proven to unclog arteries, reduce inflammation, and restore blood flow naturally. Discover how to transform your morning oatmeal into a cardiovascular supermeal that can reverse arterial plaque and protect your heart.
Dr. Pradip Jamnadas - HeartFood.Blog
11/24/20251 min read
(0:00) - 🚨 The Shocking Truth About Heart Health
(1:45) - 🔬 The Japanese Experiment That Changed Everything
(4:10) - ❤️ How Nitric Oxide Heals Your Arteries
(5:55) - 🥣 Introducing the 6 Artery-Clearing Foods
(7:20) - #6 - 🌱 Flax Seeds: The Blood Pressure Regulator
(10:05) - #5 - 💛 Turmeric: The Endothelium Repairman
(13:15) - 👍 Please Like & Subscribe!
(13:45) - #4 - 🍂 Ceylon Cinnamon: The Plaque Scrubber
(16:30) - #3 - 🍫 Raw Cacao Nibs: The Artery De-Ager
(18:50) - #2 - ❤️ Pomegranate Arils: The Blockage Reverser
(20:45) - #1 - 💚 Hemp Hearts: The Ultimate Inflammation Fighter
(23:50) - 💥 The Synergistic Supermeal Effect
(25:15) - 📝 Final Summary & Your Mission

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